Foundry BC

This website was created in order to assist young people to identify and understand mental distress they may be experiencing and to link them to sources of help that will enable them to learn skills and strategies to manage these problems. Being able to recognize signs early on and finding ways to deal with them increases the chances of better long-term outcomes and positive mental health.

Amy Poehler’s Smart Girls

A great resources for the cultivation of the authentic self with helpful guidance in trying to find our way to ourselves. This is where you might learn about something you would like to experience. You might learn about a woman you’d like to emulate. You might learn a new perspective or an unfamiliar custom or a new way to talk to yourself about something.