CBT for ADHD: Thoughts Don't Cause ADHD, But They Can Help Manage It

Impact Parents Podcast with ADHD expert Dr. Russell Ramsay (Episode 110)

If you're feeling frustrated and helpless watching your child struggle with ADHD despite your efforts to manage it with traditional methods, then you are not alone! Dr. Russell Ramsay is a licensed psychologist specializing in the assessment and psychosocial treatment of adult ADHD. He is co-founder and clinical director of the University of Pennsylvania’s Adult ADHD Treatment and Research Program, where he is professor of clinical psychology. Dr. Ramsay is widely published, including five books on adult ADHD, has lectured internationally, and is in the CHADD Hall of Fame. His next book, CBT Workbook for Adult ADHD and Anxiety: Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life, is slated for publication in spring 2024 by New Harbinger. Listen to this inspiring Parenting With Impact episode with Dr. Russell Ramsay about how parents can model CBT coping techniques, encouraging their children to track and change their thoughts as a means of personalizing their coping strategies.

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