Rose Horley (The ADHD Coach)

Provider Type: ADHD Coach

Address: Pelham, NY

In-Person/Virtual Appointments: In-person preferred; virtual on a case-by-case basis

Accepting New Clients: Yes (as of 2/11/23)

Specialties: The coaching relationship is a non-judgmental and safe collaboration where you get to explore what’s truly important to you, consider options, experiment with different strategies to see what works (and what doesn’t), and set achievable goals.  The ultimate purpose is for you to achieve balance, happiness and personal mastery, with ADHD as a “frame of reference” rather than excuse, label, or personal failing.

Approaches: Your ADHD coach is a mentor and motivator who understands how ADHD’s impact can be pervasive but needn’t be life-limiting. Coaching from this position of ADHD understanding is very effective because it works with the brain type rather than against it; it doesn’t start with the assumption you’re “broken” and need to be fixed. It’s a strength-based model that empowers you to make your own, self-directed, change. It teaches you ways to optimize your environment to bend the world to your needs. 

Fees: $200/session

Insurance: N/A

Sliding Scale Offered: Yes, based on need

Email: See The ADHD Coach

Website: theadhd.coach

Phone: (917) 499-7488

Licenses / Certifications: N/A